"I joined Strength Camp SF after a long hiatus due to the pandemic when gyms were closed. My previous gym had to close down as well. Sad.
I chose Strength Camp SF to work out with a diverse, fun group of people who, like me, enjoy “donuts” (plates on a barbell) for breakfast!
The goal was always to regain and maintain muscle, to work out consistently, and to train hard.
Some personal challenges I’ve faced include: old injuries resurfacing and balancing these workouts with life transitions. But the coaching at Strength Camp SF has proven to be sensitive and provides personalized modifications even for group workouts.
Strength Camp SF is a great way to start each day. I always feel better after I leave the gym! Movement is the ultimate mood-booster. Let’s do this!” - Marissa
.jpg)
