We will sit down and pinpoint an exercise routine, a comprehensive diet plan custom to your lifestyle and body type and check in with you regularly to make sure our plan is effective.
The 6-week challenge includes:
-3 workouts a week at our gym with one of our expert coaches
-Custom meal plan specific to your lifestyle and goals
-Eating While traveling guide
-Restaurant ordering guide
-Grocery helper
-Regular check ins with a coach to adjust our plan if needed
-We’ll make sure you actually follow through with this
